Fitness · Southampton
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gym · Southampton
Carpe Diem Fitness
A personal-training and small-group gym on County Road 39 in North Sea, offering HIIT, TRX, core-stability and strength classes alongside one-on-one coaching. No drop-in rate published. Sessions are booked through the trainer.
- Address:
- 375 County Rd 39, Southampton, NY 11968
- Hours:
- Mon/Wed 5a-7:30p, Tue/Thu 6a-5:30p, Fri 5a-6:30p, Sat 7:30a-11a, Sun 8a-10a
- Drop-in:
- Schedule:
- View classes
Source: Carpe Diem Fitness, About page (address, phone and openingHours JSON-LD).
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