Fitness & Wellness

Founded by Colleen Saidman and Rodney Yee — a beloved Sag Harbor yoga studio with vinyasa and restorative classes.

The courts in Mashashimuet Park are run by Sag Harbor Tennis & Pickleball, not the Village, and they are not free: 8 clay courts, 2 hard courts and 8 pickleball courts on a 2026 membership from $475 to $2,900, with non-members and guests paying a court fee to book.

The newest ID Hot Yoga outpost (opened winter 2025–26), heated by seven infrared panels — signature yoga sculpt and slow-burn hot mat Pilates a block off Main Street.

Hamptons Gym Corp's waterfront branch — 14,000 sq ft of cardio and free weights under a glass atrium, with a dry sauna. The day pass is valid in Southampton too.

Tracy Anderson Method studio above the wharf — muscular structure, dance cardio and MYMODE, with new choreography every week.

Barre, Pilates, dance and cardio classes tucked behind Schiavoni's Market, a few steps from the marina.

Sag Harbor branch of the New York reformer studio, on the ground floor at 11 Bridge Street — the signature Abs Arms Ass class runs here all summer.

Full-apparatus Pilates studio on the corner of Hampton and Jermain. A second studio sits at 3495 Noyac Road.

Strength-and-conditioning studio on Long Island Avenue, a block behind Sag Harbor's Main Street. Personal training and small group classes, booked rather than walk-in, with the same programming streamed on demand for members. No prices published on the studio side — email ahead.

Fully-equipped Pilates studio on Main Street in the middle of Sag Harbor village — the long-running independent among the village's five Pilates and barre studios. Prices are not published; call.

Hayley Schmitz's boutique studio blending private Pilates with rotating fine-art installations; mat, cardio and reformer work.