Hamptons Verified

Fitness & Wellness

Gyms, Pilates, yoga, cycling, tennis, and recovery across the Hamptons.

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Sunrise at 7:12 AM, then 10 h 40 min of daylight

Sunrise 7:12 AMSunset 5:52 PM

Filters4 studios

4 places

Southold · 4 places

Gym · Southold
Day pass
Fitness Advantage
A 24-hour gym on County Road 48, family-run since 2001 by siblings Sarah Sirico and Dan Hagerman.
Website @fitnessadvantagenf · 1,056
Boxing & HIIT · Southold
Drop-in $30
Underground Training
Small-group HIIT studio tucked behind the post office on Main Road — Body Sculpt, Kettlebells, TRX + Core, LIFT, The…
Website @_underground_training · 1,589
Boxing & HIIT · Southold
Drop-in $30 (or $26 for existing Wodify members) · Class pack $255 / 10-class card · Monthly $225 (month-to-month) or $205/mo (12-month commitment)
CrossFit North Tribe
CrossFit box sharing a building with Fitness Advantage on County Road 48 (Middle Road) — group WODs, an Introduction to…
Website @crossfitnorthtribe · 1,059
Yoga · Southold
Drop-in $35 / class · Class pack $270 / 10 classes · Season $550 / 3-month unlimited
The Giving Room Yoga Studio and Juice Bar
The North Fork's yoga-and-juice-bar hub — Iyengar, Hatha, Vinyasa and Yin classes plus an organic juice bar and market, and…
Website