Hamptons Verified

Wellness

Quiet rooms, steam, salt, onsen baths, cold plunges, treatment suites, and retreats across the East End.

From a cold plunge to a Finnish sauna: 2 of the 7 places here run a hot-and-cold circuit, and Gurney's sells a day pass ($95).

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  1. Cold plunge · 1 place · Montauktypical 40-60°F
  2. Heated seawater pool · 1 place · Montauktypical 78-84°F
  3. Hot soak · 1 place · Montauktypical 100-104°F
  4. Steam room · 1 place · Montauktypical 110-120°F
  5. Infrared sauna · 1 place · Water Milltypical 120-140°F
  6. Dry (Finnish) sauna · 2 places · Water Mill, Montauktypical 160-195°F
Open right now: Gurney's Seawater Spa.Temperatures are typical ranges for each kind of experience, not a venue's own figures. Which place offers what is from each place's own site. Shou Sugi Ban House's plunge pools are not placed: its site does not say how warm they are.

Looking for studios and gyms? See Fitness. A haircut, colour or blowout? See Hair & beauty.

Filters1 place

1 place

Montauk · 1 place

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