Wellness · Sag Harbor
Sunrise Beach Yoga
Sunrise mat on the sand, sun salutations into the Atlantic — the canonical East End yoga ritual. Yoga Shanti and Mandala both run summer outdoor classes at Long Beach and Atlantic Avenue Beach respectively.
- Skill level
- All
- Season
- Jun-Sep
- Duration
- 90 min
- Cost
- $20
- Group size
- 1-20
- Age
- All
- Gear
- Mat
- Weather
- Dry
Safety
Ticks at the back-dune perimeter — set up on the sand, not the dune grass.
Where it happens
Operators (2)
Yoga Shanti Sag Harbor
Sag Harbor's flagship yoga studio — the canonical Hamptons mat. Sunrise beach classes at Long Beach in summer.
32 Bridge St, Sag Harbor, NY 11963
Price: $25 drop-in, $20 sunrise outdoor
Mandala Yoga (Amagansett)
Amagansett studio with seasonal sunrise classes at Atlantic Avenue Beach
196 Main St, Amagansett, NY 11930
Price: $28 drop-in