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Wellness · Sag Harbor

Sunrise Beach Yoga

Sunrise mat on the sand, sun salutations into the Atlantic — the canonical East End yoga ritual. Yoga Shanti and Mandala both run summer outdoor classes at Long Beach and Atlantic Avenue Beach respectively.

Skill level
All
Season
Jun-Sep
Duration
90 min
Cost
$35 drop-in; no separate sunrise or outdoor rate is published
Group size
1-20
Age
All
Gear
Mat
Weather
Dry

Safety

Ticks at the back-dune perimeter — set up on the sand, not the dune grass.

Where it happens

Operators (2)

  • Yoga Shanti Sag Harbor

    Sag Harbor studio founded by Colleen Saidman Yee. The published price list carries no outdoor or sunrise class rate.

    32 Bridge Street, Sag Harbor, NY 11963

    Price: $35 single in-person class; $165/5-class, $310/10-class, $600/20-class packs; $15 single online class

  • Mandala Yoga & Healing Arts (Amagansett)

    Moved to Scoville Hall in January 2024, a few blocks east of the original Amagansett Square studio.

    Scoville Hall, 17 Meeting House Lane, Amagansett, NY 11930

    Price: Class prices are not published on the site; booking runs through Momence

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